London Chapter: Easy Yoga with Wendy


When:

Sunday, March 28, 2021
3:00 PM ‐ 4:00 PM

Where:

Virtual Event | Times listed in British Standard Time (BST)


Admission:

Entry is £5, with all proceeds going to Room to Read

About:

Join us on Sunday the 28th March for a nice and easy Yoga class. A great way to exercise while donating for Room to Read!

All you need is to dress comfortable; ie clothes that allow you to move freely. Bring a Yoga mat if you have one, if not a towel will do. Everyone goes to their own limit. Have a glass of water to hand. A zoom link will be sent to all participants 24h before the event starts

About the teacher:

  • Wendy lives in Wokingham, Berkshire and has been a student of yoga for the past 20 years. In 2015 she undertook a teacher training course with Appleyoga which enabled her to share her passion with others.
  • This practice has given Wendy so much and has helped her in many ways, not only physically but emotionally too: from dealing with depression to many other difficult challenges. Through regular practice and the peace Yoga brings to her life she now feels able to overcome whatever is thrown in her way.
  • "Many people are often concerned that they can’t do yoga because they aren’t flexible enough, are the wrong size, wrong age, or may have an injury that is preventing them participating. Honestly, if you can breathe, you can practice yoga! I am keen to promote a feeling of inclusiveness in my classes and an awareness that we are all quite unique beings and therefore at different stages on our yoga journey. The classes are fun to teach and I’m sure my students will say that no matter how bad their day has been they come out feeling so much better."